Ok, so you had a long day at school? Work? Or how about both?? I think you deserve a milkshake, and NOT one that is going to make you feel like a "fatty" afterward! This milkshake taste fantastic and it is very low in calories, fat, and everything else! Plus it even has 7 grams of fiber! Enjoy it, you earned it!
I found this milkshake on http://www.hungry-girl.com/, an awesome Web site you should definitely take a look at! I’m so excited to share it with you, I hope you enjoy this shake as much as I did…
Ingredients:
I found this milkshake on http://www.hungry-girl.com/, an awesome Web site you should definitely take a look at! I’m so excited to share it with you, I hope you enjoy this shake as much as I did…
Ingredients:
- 3/4 cup Breyers Double Churn Free ice cream, French Chocolate
- 1 25-calorie packet diet hot cocoa mix
- 1 1/2 tbsp. Hershey’s Syrup Lite chocolate syrup
- 2 no-calorie sweetener packets (like Splenda)
- 2 cups crushed iced (about 10 - 14 ice cubes' worth)
- Optional: Fat Free Reddi-wip and a maraschino cherry.
Directions:
1. Dissolve cocoa mix and sweetener into 2 oz. of hot water. Mix well.
2. Add syrup and 6 oz. of cold water and stir.
3. Place crushed ice and ice cream in a blender.
4. Top with liquid mixture.
5. At low to medium speed, blend until shake is thoroughly mixed (but not liquified).
6. Pour into a very tall glass and, if desired, top with a generous squirt of Fat Free Reddi- wip and a cherry!
Now while you savor every last sip of your chocolate shake, you won’t have to regret drinking it when you read the nutrition facts...
- Serving Size: entire (24-ounce) shake
- Calories: 206
- Fat: <1g
- Sodium: 244mg
- Carbs: 48g
- Fiber: 7g
- Sugars: 30g
- Protein: 6g
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